Meet the Team

“During my time with EmpowerFit, I’ve felt much stronger — both mentally and physically. It’s always great to get out of the house and spend time working on myself with Chris. He’s an amazing coach and friend; it’s easy to get along and have fun while working out, which has really helped me during some tough times this year. Overall, it’s been an excellent experience, and I definitely recommend it.”

Atticus B, Age 15 NDIS Participant 

I knew on first meeting that Kim would be a good fit for us.
Kim is supportive, compassionate, and caring, also very considerate of the whole family.
On occasions it has been a difficult journey, and I don’t know how we would have managed without Kim’s valuable assistance.
As a carer it has been reassuring to know there is someone reliable, especially on the days I am unavailable to help support my loved one."

Ange J, NDIS (participant's Mother)

“When I first started with Chris at EmpowerFit, I was struggling with alcohol and my health. Through his guidance — from counselling to training — I’ve made incredible progress. Training twice a week with kettlebells and boxing has built my strength and cardio, and helped me revive my passion for tennis. I’m now competing in an A-grade tennis competition and feel more connected through weekend social gatherings with other clients. Chris’s support has truly changed my life.”

  Matthew W, NDIS Participant

"After going through many companies and support workers I found Empowerfit and have been working with Kim for 2 years now.
Prior to this support, I was isolated in my home, not wanting to engage with people nor leave the house. Kim has helped me move from isolation to active living, assisting with daily tasks, NDIS goals and social engagement. I was encouraged to get out of the house, enjoy the sun and improve my fitness by going for walks and playing basketball one on one.  
By knowing their ability to build strong, trusting relationships with participants and their families, I recommend Empowerfit Health and Wellness to any NDIS participant wanting a support worker who will care about them."

Ronald R, NDIS Participant 

“My journey with Chris at EmpowerFit has been incredible. Not only has my overall well-being improved, but my mental health has also strengthened thanks to Chris’s expert training and unwavering support. I’m truly grateful for his guidance—thank you, Chris!”

Phil S, NDIS Participant

“Before working with Chris, I wasn’t a fan of training. Being able to exercise at home with his guidance has made a huge difference for me. The sessions Chris designs are tailored to my needs and have helped me improve my fitness and strength dramatically. When we started, I couldn’t even do a push-up—now I can do many! My confidence has grown immensely, and I would absolutely recommend EmpowerFit.”

Geoffrey H, NDIS Participant

"Working with Kim has been rewarding and has let me reach goals I never thought I would. At a mature age' Kim has always set achievable goals while still pushing me to give my best.
While still pushing our small group to reach our best it was fun - lots of laughs but encouragement all the way. Every session was different and I'm so proud of what we have achieved. We could not have got there without Kim's guidance and specialised knowledge.
I have no hesitation in recommending Kim as your Personal Trainer to achieve your fitness and health goals."

Fiona D,  PT Client

“Chris from EmpowerFit has been fantastic in tailoring each fitness session to my abilities and has been very accommodating by having the sessions at a local park, which helps ease my anxiety. My well-being has improved not only through my physical fitness gains but also from Chris’s emotional support and understanding of my personal challenges.”

Chris H, NDIS Participant

“I’ve been working with Chris at EmpowerFit for the past two years, and it’s honestly been awesome. We do sessions at home, at the park, and out in the community, and he always makes sure they’re suited to me. I’ve gotten stronger, fitter, and more confident, but it’s not just about the training — Chris makes it fun and supportive, and I actually look forward to our sessions. I really appreciate all the guidance and encouragement he gives.”

Sam S, NDIS Participant

“Chris has been such an important part of my life over the past two years. He supports me at home with everything from navigating the NDIS to helping me work through personal and mental health challenges. He’s patient, understanding, and really listens. It honestly feels like he’s part of the family, my wife Melissa even says he’s like family to us now.”

James W, NDIS Participant

“I’ve really valued working alongside Chris and the EmpowerFit team. Chris has a genuine ability to build strong rapport with participants and help them recognise and develop their strengths in a way that feels safe and empowering. He is highly supportive and attuned to each person’s vulnerabilities, and his compassion consistently shows through in his work. It’s clear from his work and relationships with participants that Chris has a meaningful and positive impact on the people he supports.”

Ethan, Support Coordinator / Recovery Coach